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Monomaxoi

Monomaxoi Evosmou is a new-found club which created a comfortable and friendly sports complex, with highly trained staff and high-end equipment.

 

WRESTLING, BOXING, TAE KWON DO and KICK BOXING are some of the sports that are taught by our experienced trainers, with many successes worldwide, perfectly shaping with discipline the athlete’s fitness so that they can ultimately take part in championships in Greece and abroad.

 

ZUMBA, PILATES and AEROBICS classes offer a combination of fitness and fun.

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
Trx
Group Training
09.30 - 10.30
TrxGroup Training
Tae Bo
09.30 - 10.30
Total Body
09.30 - 10.30
Fit Ball
09.30 - 10.30
Aerobic Bars
09.30 - 10.30
Box
11.00 - 12.30
BoxBox
Box
11.00 - 12.30
BoxBox
Capoeira
Kids
11.00 - 12.00

Kick Boxing
Kick Boxing Kids
11.00 - 12.00
Kick Boxing
Kick Boxing Kids (beginners)
12.00 - 13.00
Zumba Kids
16.00 - 17.00
Taekwondo
beginners
16.00 - 17.00

Kick Boxing
Kick Boxing Kids (3-5 Υears)
16.30 - 17.15

Capoeira
Kids
17.00 - 18.00

Kick Boxing
Kick Boxing Kids (beginners)
17.30 - 18.30

Total Body
18.00 - 19.00

Kick Boxing
Kick Boxing Kids
18.30 - 19.30

Pilates
19.00 - 20.00

Box
19.30 - 21.00

Trx
Group Training
20.00 - 21.00
TrxGroup Training
Zumba Kids
16.00 - 17.00
Taekwondo
beginners
16.00 - 17.00

Kick Boxing
Kick Boxing Kids (3-5 Υears)
16.30 - 17.15

Capoeira
Kids
17.00 - 18.00

Kick Boxing
Kick Boxing Kids (beginners)
17.30 - 18.30

Total Body
18.00 - 19.00

Kick Boxing
Kick Boxing Kids
18.30 - 19.30

Yoga
19.00 - 20.00

Box
19.30 - 21.00

Trx
Group Training
20.00 - 21.00
TrxGroup Training
Taekwondo
beginners
16.00 - 17.00

Zumba Kids
16.00 - 17.00
Taekwondo
17.00 - 18.00

Kick Boxing
Kick Boxing For Teenagers
17.30 - 19.00

Aerobic Bars
18.00 - 19.00
Taekwondo
17.00 - 18.00

Kick Boxing
Kick Boxing For Teenagers
17.30 - 19.00

Pilates
18.00 - 19.00
Taekwondo
17.00 - 18.00

Kick Boxing
Kick Boxing For Teenagers
17.30 - 19.00

Trx
Group Training
18.00 - 19.00
TrxGroup Training
Box
17.30 - 19.00
Yoga
19.00 - 20.00

Kick Boxing
19.00 - 20.30

Tae Bo
20.00 - 21.00

Kick Boxing
Kick Boxing Racing
20.30 - 22.00

Capoeira
21.00 - 22.00
Tae Bo
19.00 - 20.00

Kick Boxing
19.00 - 20.30

Aerobic Bars
20.00 - 21.00

Kick Boxing
Kick Boxing Racing
20.30 - 22.00

Capoeira
21.00 - 22.00
HIPS&ABS
19.00 - 20.00
Kick Boxing
19.00 - 20.00
Kick Boxing
Kick Boxing Racing
20.30 - 22.00
Capoeira
21.00 - 22.00

Box
21.00 - 22.30
Capoeira
21.00 - 22.00

Box
21.00 - 22.30

Monday

  • Trx
    09.30 - 10.30
  • Box
    11.00 - 12.30
  • Zumba Kids
    16.00 - 17.00
  • Taekwondo
    17.00 - 18.00
  • Kick Boxing
    17.30 - 19.00
  • Aerobic Bars
    18.00 - 19.00
  • Yoga
    19.00 - 20.00
  • Kick Boxing
    19.00 - 20.30
  • Tae Bo
    20.00 - 21.00
  • Kick Boxing
    20.30 - 22.00
  • Capoeira
    21.00 - 22.00

Tuesday

  • Tae Bo
    09.30 - 10.30
  • Taekwondo
    16.00 - 17.00
  • Kick Boxing
    16.30 - 17.15
  • Capoeira
    17.00 - 18.00
  • Kick Boxing
    17.30 - 18.30
  • Total Body
    18.00 - 19.00
  • Kick Boxing
    18.30 - 19.30
  • Pilates
    19.00 - 20.00
  • Box
    19.30 - 21.00
  • Trx
    20.00 - 21.00
  • Capoeira
    21.00 - 22.00
  • Box
    21.00 - 22.30

Wednesday

  • Total Body
    09.30 - 10.30
  • Box
    11.00 - 12.30
  • Zumba Kids
    16.00 - 17.00
  • Taekwondo
    17.00 - 18.00
  • Kick Boxing
    17.30 - 19.00
  • Pilates
    18.00 - 19.00
  • Tae Bo
    19.00 - 20.00
  • Kick Boxing
    19.00 - 20.30
  • Aerobic Bars
    20.00 - 21.00
  • Kick Boxing
    20.30 - 22.00
  • Capoeira
    21.00 - 22.00

Thursday

  • Fit Ball
    09.30 - 10.30
  • Taekwondo
    16.00 - 17.00
  • Kick Boxing
    16.30 - 17.15
  • Capoeira
    17.00 - 18.00
  • Kick Boxing
    17.30 - 18.30
  • Total Body
    18.00 - 19.00
  • Kick Boxing
    18.30 - 19.30
  • Yoga
    19.00 - 20.00
  • Box
    19.30 - 21.00
  • Trx
    20.00 - 21.00
  • Capoeira
    21.00 - 22.00
  • Box
    21.00 - 22.30

Friday

  • Aerobic Bars
    09.30 - 10.30
  • Taekwondo
    16.00 - 17.00
  • Zumba Kids
    16.00 - 17.00
  • Taekwondo
    17.00 - 18.00
  • Kick Boxing
    17.30 - 19.00
  • Trx
    18.00 - 19.00
  • HIPS&ABS
    19.00 - 20.00
  • Kick Boxing
    20.30 - 22.00

Saturday

  • Capoeira
    11.00 - 12.00
  • Kick Boxing
    11.00 - 12.00
  • Kick Boxing
    12.00 - 13.00
  • Box
    17.30 - 19.00
  • Kick Boxing
    19.00 - 20.00
Monday Tuesday Wednesday Thursday Friday Saturday
Trx
Group Training
09.30 - 10.30
TrxGroup Training
Tae Bo
09.30 - 10.30
Total Body
09.30 - 10.30
Fit Ball
09.30 - 10.30
Aerobic Bars
09.30 - 10.30
Capoeira
Kids
11.00 - 12.00
Zumba Kids
16.00 - 17.00
Taekwondo
beginners
16.00 - 17.00
Zumba Kids
16.00 - 17.00
Taekwondo
beginners
16.00 - 17.00
Taekwondo
beginners
16.00 - 17.00

Zumba Kids
16.00 - 17.00
Taekwondo
17.00 - 18.00
Capoeira
Kids
17.00 - 18.00
Taekwondo
17.00 - 18.00
Capoeira
Kids
17.00 - 18.00
Taekwondo
17.00 - 18.00
Aerobic Bars
18.00 - 19.00
Total Body
18.00 - 19.00
Pilates
18.00 - 19.00
Total Body
18.00 - 19.00
Trx
Group Training
18.00 - 19.00
TrxGroup Training
Yoga
19.00 - 20.00
Pilates
19.00 - 20.00
Tae Bo
19.00 - 20.00
Yoga
19.00 - 20.00
HIPS&ABS
19.00 - 20.00
Tae Bo
20.00 - 21.00
Trx
Group Training
20.00 - 21.00
TrxGroup Training
Aerobic Bars
20.00 - 21.00
Trx
Group Training
20.00 - 21.00
TrxGroup Training
Capoeira
21.00 - 22.00
Capoeira
21.00 - 22.00
Capoeira
21.00 - 22.00
Capoeira
21.00 - 22.00

Monday

  • Trx
    09.30 - 10.30
  • Zumba Kids
    16.00 - 17.00
  • Taekwondo
    17.00 - 18.00
  • Aerobic Bars
    18.00 - 19.00
  • Yoga
    19.00 - 20.00
  • Tae Bo
    20.00 - 21.00
  • Capoeira
    21.00 - 22.00

Tuesday

  • Tae Bo
    09.30 - 10.30
  • Taekwondo
    16.00 - 17.00
  • Capoeira
    17.00 - 18.00
  • Total Body
    18.00 - 19.00
  • Pilates
    19.00 - 20.00
  • Trx
    20.00 - 21.00
  • Capoeira
    21.00 - 22.00

Wednesday

  • Total Body
    09.30 - 10.30
  • Zumba Kids
    16.00 - 17.00
  • Taekwondo
    17.00 - 18.00
  • Pilates
    18.00 - 19.00
  • Tae Bo
    19.00 - 20.00
  • Aerobic Bars
    20.00 - 21.00
  • Capoeira
    21.00 - 22.00

Thursday

  • Fit Ball
    09.30 - 10.30
  • Taekwondo
    16.00 - 17.00
  • Capoeira
    17.00 - 18.00
  • Total Body
    18.00 - 19.00
  • Yoga
    19.00 - 20.00
  • Trx
    20.00 - 21.00
  • Capoeira
    21.00 - 22.00

Friday

  • Aerobic Bars
    09.30 - 10.30
  • Taekwondo
    16.00 - 17.00
  • Zumba Kids
    16.00 - 17.00
  • Taekwondo
    17.00 - 18.00
  • Trx
    18.00 - 19.00
  • HIPS&ABS
    19.00 - 20.00

Saturday

  • Capoeira
    11.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday
Box
11.00 - 12.30
BoxBox
Box
11.00 - 12.30
BoxBox
Kick Boxing
Kick Boxing Kids
11.00 - 12.00
Kick Boxing
Kick Boxing Kids (beginners)
12.00 - 13.00
Kick Boxing
Kick Boxing Kids (3-5 Υears)
16.30 - 17.15
Kick Boxing
Kick Boxing Kids (3-5 Υears)
16.30 - 17.15
Kick Boxing
Kick Boxing For Teenagers
17.30 - 19.00
Kick Boxing
Kick Boxing Kids (beginners)
17.30 - 18.30
Kick Boxing
Kick Boxing For Teenagers
17.30 - 19.00
Kick Boxing
Kick Boxing Kids (beginners)
17.30 - 18.30
Kick Boxing
Kick Boxing For Teenagers
17.30 - 19.00
Box
17.30 - 19.00
Kick Boxing
Kick Boxing Kids
18.30 - 19.30
Kick Boxing
Kick Boxing Kids
18.30 - 19.30
Kick Boxing
19.00 - 20.30
Kick Boxing
19.00 - 20.30
Kick Boxing
19.00 - 20.00
Box
19.30 - 21.00
Box
19.30 - 21.00
Kick Boxing
Kick Boxing Racing
20.30 - 22.00
Kick Boxing
Kick Boxing Racing
20.30 - 22.00
Kick Boxing
Kick Boxing Racing
20.30 - 22.00
Box
21.00 - 22.30
Box
21.00 - 22.30

Monday

  • Box
    11.00 - 12.30
  • Kick Boxing
    17.30 - 19.00
  • Kick Boxing
    19.00 - 20.30
  • Kick Boxing
    20.30 - 22.00

Tuesday

  • Kick Boxing
    16.30 - 17.15
  • Kick Boxing
    17.30 - 18.30
  • Kick Boxing
    18.30 - 19.30
  • Box
    19.30 - 21.00
  • Box
    21.00 - 22.30

Wednesday

  • Box
    11.00 - 12.30
  • Kick Boxing
    17.30 - 19.00
  • Kick Boxing
    19.00 - 20.30
  • Kick Boxing
    20.30 - 22.00

Thursday

  • Kick Boxing
    16.30 - 17.15
  • Kick Boxing
    17.30 - 18.30
  • Kick Boxing
    18.30 - 19.30
  • Box
    19.30 - 21.00
  • Box
    21.00 - 22.30

Friday

  • Kick Boxing
    17.30 - 19.00
  • Kick Boxing
    20.30 - 22.00

Saturday

  • Kick Boxing
    11.00 - 12.00
  • Kick Boxing
    12.00 - 13.00
  • Box
    17.30 - 19.00
  • Kick Boxing
    19.00 - 20.00
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